1. I usually get less than eight hours of sleep each night.
- True
- False
2. Me, a morning person? No! I'm really crabby in the a.m.
- True
- False
3. Staying up late is no biggie. I'll just sleep more on Saturday.
- True
- False
4. Most afternoons, I start dragging and want to nap!
- True
- False
5. I usually hit snooze at least once befeore I get up.
- True
- False
6. Sometimes I have trouble sleeping because I'm so stressed.
- True
- False
7. Energy drinks are my secret weapon for staying awake.
- True
- False
8. I'm a total night owl! I usually feel more awake at night.
- True
- False
Running on Empty
You need to get some sleep! Staying up late is leaving you totally exhausted, and relying on caffeine-fueled energy jolts will make you crash in the end. If you need a quick boost, drink water or have a healthy snack. Plus, getting at least eight hours of shut-eye a night and sticking to a regular sleep schedule will give you more energy and make you feel a whole lot better!
Running on Empty
You need to get some sleep! Staying up late is leaving you totally exhausted, and relying on caffeine-fueled energy jolts will make you crash in the end. If you need a quick boost, drink water or have a healthy snack. Plus, getting at least eight hours of shut-eye a night and sticking to a regular sleep schedule will give you more energy and make you feel a whole lot better!
Running on Empty
You need to get some sleep! Staying up late is leaving you totally exhausted, and relying on caffeine-fueled energy jolts will make you crash in the end. If you need a quick boost, drink water or have a healthy snack. Plus, getting at least eight hours of shut-eye a night and sticking to a regular sleep schedule will give you more energy and make you feel a whole lot better!
Running on Empty
You need to get some sleep! Staying up late is leaving you totally exhausted, and relying on caffeine-fueled energy jolts will make you crash in the end. If you need a quick boost, drink water or have a healthy snack. Plus, getting at least eight hours of shut-eye a night and sticking to a regular sleep schedule will give you more energy and make you feel a whole lot better!
Tossing and Turning
You usually get enough rest, but you've got a few bad sleep habits that can leave you feeling zapped. Staying up late during the week and then sleeping lots on the weekends can throw your body out of whack and actually make it harder to fall asleep at night. Getting enough sleep every night will give you more energy all day long!
Sleeping Beauty
You know how important sleep is, and it shows! Getting enough shut-eye at night (eight to 10 hours) means you wake up feeling well-rested and ready to take your day by storm! And instead of hitting a mid-afternoon slump, you get a second wind. Keep up your good sleep habits, and you'll have all the energy you need to follow your dreams!
Sleeping Beauty
You know how important sleep is, and it shows! Getting enough shut-eye at night (eight to 10 hours) means you wake up feeling well-rested and ready to take your day by storm! And instead of hitting a mid-afternoon slump, you get a second wind. Keep up your good sleep habits, and you'll have all the energy you need to follow your dreams!
Sleeping Beauty
You know how important sleep is, and it shows! Getting enough shut-eye at night (eight to 10 hours) means you wake up feeling well-rested and ready to take your day by storm! And instead of hitting a mid-afternoon slump, you get a second wind. Keep up your good sleep habits, and you'll have all the energy you need to follow your dreams!
Sleeping Beauty
You know how important sleep is, and it shows! Getting enough shut-eye at night (eight to 10 hours) means you wake up feeling well-rested and ready to take your day by storm! And instead of hitting a mid-afternoon slump, you get a second wind. Keep up your good sleep habits, and you'll have all the energy you need to follow your dreams!
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Sleeping Beauty
You know how important sleep is, and it shows! Getting enough shut-eye at night (eight to 10 hours) means you wake up feeling well-rested and ready to take your day by storm! And instead of hitting a mid-afternoon slump, you get a second wind. Keep up your good sleep habits, and you'll have all the energy you need to follow your dreams!
P.s. First comment!
-LeoMaster11 (Nicole) :D
Tossing and Turning
You usually get enough rest, but you've got a few bad sleep habits that can leave you feeling zapped. Staying up late during the week and then sleeping lots on the weekends can throw your body out of whack and actually make it harder to fall asleep at night. Getting enough sleep every night will give you more energy all day long!
So true!! I really need to sleep better I'm developing bags under my eyes.
there right, but i love to read at night so that will be hard!!!
I kno i need to get more sleep but its so hard now with shcool. i just feel exhasted and i go to slleep as early as i can but i have to wake up at 6. and if i take a nap after school or something i can never fall asleep at night. but here comes the weekend and im going to catch up on my sleep!
The quiz says I need to stop reling on energy drinks and coffe but I fell fine.
I know I need more sleep but I love coffe at night.
it is cool
I need more sleep, I knoww.. Just can't sleep at night right away.. it takes me like at least one hour to fall asleep.. & I don't drink coffee or energy drinks. Maybe I'm too stressed?
Sleeping Beauty which is exactly me:]
sleepin beauty babe
sleepin beayuy babe!! :)
sleepin beayuy babe!! :)
1. Say ur name 10x
2. Say ur mom's name 5x
3. Say ur crushes name 3x
4. then paste this to 4 other quizs, if you do this your crush will kiss you on the nearest friday! But if you read this and did not paste this, then you will have very bad luck and ur dad might
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